Your first session is simply a chance for us to get to know each other. There’s no pressure to “have everything figured out” or to share more than you’re ready for. We spend the time talking about what brought you to therapy, what’s been going on in your life, and what you hope to work on. I’ll ask some questions to understand your background, your experiences, and any symptoms or stressors you’ve been dealing with.

Yes, we do! We accept most major providers:

Aetna

Anthem

Blue Cross

Blue Shield

BlueCross and BlueShield

Cigna and Evernorth

ComPsych

Coventry

Empire Blue Cross Blue Shield

HealthLink

Humana

Medicare

United Medical Resources (UMR)

UnitedHealthcare UHC | UBH

If you have insurance, your insurance will cover a set amount. Please check with your insurance first. I also offer a sliding scale if needed for those without insurance.

Online payments are to be made in full in advance of the session via bank transfer. If you have a copayment, it will be charged after the session.

In-person payments are to be made in full, in advance of a session via bank transfer, or you can pay in cash on the day of the session.

Yes, we can do virtual 1-on-1 sessions. In-Person sessions are done on a case by case basis as I have less availability for in-person meetings.

If you would like to schedule a session, please take a moment to fill out a Consultation Form and I will follow up with you shortly afterwards.

Yes, I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work Degree (MSW)

You can view my verified Psychology Today Page here

I am located and operating in Illinois and offer virtual therapy services statewide.

I work with all clients 18 years and older.

Yes, what you share in session stays between us. There is no discussion of your information with anyone unless you give written permission.

Confidentiality is a core part of therapy. Please keep in mind, there are a few situations where I am legally required to break confidentiality to keep people safe. These include:

• If you are in immediate danger of harming yourself

• If you are in immediate danger of harming someone else

• If a child, elderly person, or vulnerable adult is being abused

• If records are required by a court order

If you find yourself in an immediate crisis, you can contact 911, or Suicide and Crisis Hotline by calling 988.

It is understood that sometimes life happens and there may be occasions when you are not able to attend as planned.

48 hours minimum of your intention to cancel is required. Cancellations made with less than 48 hours notice will be charged the full session rate.

Please note, if it is possible to rearrange your session for an alternative time or day, we can discuss this option, but this is not guaranteed and will be one time courtesy.