If anxiety, trauma, or grief have left you feeling overwhelmed or stuck, you don't have to carry it alone. I offer a safe and supportive space where you can slow down, be heard and begin to heal at your own pace. My background includes working with children and families, older adults and Veterans, which has shown me just how unique every person's story is.

I believe in meeting you where you are, honoring your experiences, and walking alongside you as you rediscover hope and strength.

As a Licensed Clinical Social Worker, my goal is to help you make sense of the pieces of your story and find new ways forward-ones that feel authentic and empowering to you. Healing isn't about "fixing" yourself; it's about reconnecting with the resilience that that's already within you.

You bring your own life experiences to the session, and I will bring an empathetic presence with client-centered, strengths-based approach to help you through life stressors. If you are going through a difficult time, let’s build an alliance of hope and see what we can discover together. This is a refuge for you to come into your best self.